Sat, Mar 28|
High School Youth Workshop: Stress Reduction with Mindfulness
Join us for a 90 minute workshop with Sally Palmer of Revive Mindfulness to learn how to understand the sources of stress and using mindfulness to manage it. Topics include: test taking, social pressures, and healthy coping skills that lead to positive attitudes.
Time & Location
Mar 28, 2020, 2:00 PM – 3:30 PM
Tri-Town Council, 7 Grove Street, Topsfield, MA, USA
About the Event
This workshop is specifically geared toward high school aged teens - grades 9 - 12. For more information click HERE.