In Case You Missed It

Family Mindfulness
and Stress Reduction
(in a pandemic and beyond...)
Join mindful educator Sally Palmer of Revive Mindfulness LLC to take a deeper dive into using mindfulness to find calm, manage stress and emotions, and the benefits of a gratitude practice.
Vaping and Youth: What Caring Adults Need to Know (March 2022)
Did you miss the virtual workshop Vaping and Youth with Ashley Hall from Northeast Tobacco-Free Community Partnership? Recording available! Watch to learn about the latest products on the market, signs a youth might be vaping and tips for talking with your teen.
Are you looking for resources to help your teen stop vaping? Vaping cessation resources HERE.

The Teen Brain, Risk Taking, Physiology of Addiction
Opioid addiction expert Dr. Ruth Potee explains the relationship between teen risk taking and addiction. Her talk addresses brain development, neuroplasticity and how parents and community members can help prevent addiction by giving adolescent brains time to develop and mature.
Family Mindfulness: Introduction
Learn about mindfulness, its benefits, and strategies families can practice together. After watching we'd appreciate some feedback via our survey HERE.