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Mindfulness in the Age of Digital Distraction

Thu, Apr 07

|

via Zoom

As the ubiquity of the 24/7 digital world increases, the appeal of technology becomes even greater. The brain science supports the power of mindfulness to pause one’s use of technology and be present for greater mental and brain health. Evidence based practice and tools will be shared. Join us!

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Mindfulness in the Age of Digital Distraction
Mindfulness in the Age of Digital Distraction

Time & Location

Apr 07, 2022, 7:00 PM – 8:30 PM

via Zoom

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