top of page

Meditation Sundays can lead to happy Mondays!

  • Meredith Shaw
  • Apr 5, 2021
  • 1 min read

Calling all middle school and high school youth!

Need to de-stress? Want to feel ready for the upcoming school week? Meditation can help you do just that! Meditation has many health benefits like reducing stress, improving sleep, lengthening attention span, controlling anxiety, promoting emotional health and more. Click HERE to learn more about the science based benefits of meditation. Join experienced teacher and Zen Center North Shore Practitioner, Jake Kessler, for free Virtual Guided Meditation workshops.

OPEN HOUSE from 7:00 -7:30 PM (Sunday Evenings: 3/28, 4/11, 4/25, 5/2, 5/9, 5/16)

Anyone interested in trying meditation is welcome. No prior experience necessary. You are welcome to attend as many or as few open houses as you want and having your camera on is optional. See flyer HERE for details.

MEDITATION EXTENDED PRACTICE from 7:30-8:00 PM (Sunday Evenings: 4/25, 5/2, 5/9, 5/16)

Did you attend the open houses on 3/28 and 4/11 and want to learn more about meditation? If so, stick around to take a deeper dive into meditation right after the open houses on 4/25, 5/2, 5/9, and 5/16. More information on the extended practice sessions HERE.


Want to join us for the open house or deeper dive sessions? Please fill out the form HERE in order to receive the Zoom link. Note: Attending all Open Houses and Meditation Extended Practice sessions is strongly encouraged in order to get the most fulfillment out of the program.

Thank you to the Institution for Savings Charitable Foundation for supporting this youth programming!



 
 
 

Comments


Thank you to our Municipal, Foundation, and Donor Partners

us-matfd).gif
boxford_logo.png
middleton.png
TF_Vertical_RGB (1).png
2024 EBSCO Logo (1).png
M&T Bank_341 Tranparent background CMYK_print.png
NS Networkers.png
Zumis.logo.01 copy.nobackround.png
lectric connection.jfif
Ladies Charitable Gift Society (1).png
CCoT Banner2 (4).jpg

Thank you to our Corporate Supporters

GOLD SUPPORTERS

institution for savings (2).jfif
Axcelis Logo.gif
sol bean logo.png
logo.jpg
BC_PCA_logo_Pediatric Health Care Associates.jpg

BRONZE SUPPORTERS

JC _Logo PMS 652_424_426.jpg
tella-JPEG-highres.jpg

Contact Tri-Town Council:

(978) 887-6512 • 7 Grove St., Topsfield, MA 01983

© 2019 by Tri-Town Council. Proudly created by Roback Web Design

bottom of page